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ACID/ALKALINE
Another factor is pH. Acid-forming foods, such as ...
[carbohydrates like donuts, beer, candy, ice cream, Pepsi, bread, pastries, etc.], make the blood more acidic. To sustain life, human blood pH must be in the range of 7.3 - 7.45 (Guyton). Outside that range, we're dead.
Remember, the lower the number, the more acidity. The more acid the blood is, the less oxygen it contains... There's a major difference in oxygen even within the narrow range of "normal' blood pH: blood that is pH 7.3
actually has 69.4% less oxygen than 7.45 blood, according to Whang's book, Reverse Aging. On a practical level, this means we should do everything to keep the pH on the high side of the range, as close as possible to 7.45, by
eating as many alkaline foods as possible. That would be, you guessed it - live, raw foods, especially green foods.
Tim O'Shea in TO THE CANCER PATIENT
Acid-Forming & Alkaline-Forming Foods
from Health and Rejuvenation Research Center, Cayce Health Database
It must be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce
alkaline ash, but because of a high concentrate of sugar become acid-formers. Those fruits marked with an * should not be eaten with other foods. They are acid externally but alkaline internally.
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ALKALINE FRUITS
Apples/cider
Apricots
Avocados
Bananas
Berries (most)
Cantaloupe
Carob (pod only)
Cherries
Citron
Currants
Dates
Figs
Grapes
*Grapefruit
Guavas
*Kumquats
*Lemons (ripe)
*Limes
Loquats
Mangos
Nectarines
Olives (ripe)
*Oranges
Papayas
Passion Fruit
Peaches
Pears
Persimmons
Pineapple (fresh)
Pomegranates
Melons (all)
Raisins
Sapotes
Tamarind
*Tangerines
Tomatoes
(fully ripened)
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ACID FRUITS
All preserves
All canned with sugar
Cranberries
Dried-sulphure d, glazed
Olives
(Pickled)
Plums
Prunes
Blueberries
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ALKALINE VEGETABLES
Alfalfa sprouts
Artichokes
Asparagus
Bamboo shoots
Beans (green, lima, wax, string)
Beets
broccoli
Cabbages
Carrots
Celery
Cauliflower
Chard
Chicory
Com
Cucumber
Dill
Dock
Dulse
Eggplant
Endive
Escarole
Garlic
Horseradish
Jerusalem artichokes
Kale
Leeks
Lettuce
Mushrooms
Okra
Onions
Oyster plant
Parsley
Parsnips
Peas
Peppers (bell)
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ACID VEGETABLES
Asparagus tips (white only)
Beans (dried)
Garbanzos
Lentils
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ALKALINE DAIRY
Acidophilus milk
buttermilk
yogurt
Milk (raw only -- human, cow, or goat)
Whey
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ACID DAIRY
Butter
Cheese (all)
Cottage cheese
Cream
Custards
Margarine
Milk (boiled, cooked, malted, dried, canned)
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ALKALINE VEGETABLES
(continued)
Potatoes (skin is best part)
Pumpkin
Radish
Romaine
lettuce
Rutabagas
Sauerkraut
Soybeans
Spinach
Sprouts
Squash
Turnips
Watercress
Yams, sweet potatoes
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ALKALINE GRAINS
Amaranth
Quinoa
Buckwheat & millet are thought to be either neutral or alkaline.
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ACID GRAINS
All grains and grain products except buckwheat & millet
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ALKALINE, MISC.
Agar
Coffee substitute
Honey
Kelp (edible)
Tea (herbal & Chinese)
Egg yolks
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ACID MISC.
Alcoholic drinks
Cocoa
Coffee, Indian teas
Condiments (all)
Dressings
Drugs
Eggs (whites)
Flavorings
Mayonnaise
Tapioca
Tobacco
Vinegar
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ALKALINE NUTS
Almonds
Chestnuts (roasted)
Coconut (fresh)
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ACID NUTS
All except above
Coconut (dried)
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ALKALINE FLESH FOOD
Beef Juice
Blood & bone (only bonemeal is alkaline)
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ACID FLESH FOOD
All meats
Fowl, fish, shellfish,
Gelatin
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Note: The above information is not intended for self-diagnosis or self-treatment.
Please consult a qualified health care professional for assistance in applying the information contained in the Cayce Health Database.
H.R.C. Health & Rejuvenation Center, A.R.E - Association for Research and
Enlightenment, Inc., 215 67th Street Virginia Beach, VA 23451-2061, Telephone: (757) 428-3588 ext. 7340, hrc at edgarcayce.org, Copyright 2000 A.R.E.®,Inc.
For detailed coverage of Edgar Cayce’s view of cancer causation and healing, see The Causes and Treatment of Cancer: A Research Report Based on the Readings of
Edgar Cayce.
More by Edgar Cayce on health & healing cancer:
Edgar Cayce's Perspective of Cancer
Edgar Cayce Concise Reading on Vitamins
Edgar Cayce’s Recommendations re Cancer & Diet
Edgar Cayce’s General Nutrition & Diet Recommendations
Edgar Cayce On Keeping Our Bodies in Balance Nutritionally
Almonds in the Cayce Readings Compared to Current Medical Research
A Summary of Edgar Cayce’s Readings’ View of Illness, Health and Healing
Edgar Cayce’s Readings on Health and Healing of the Human Body: Spirit Is the Life,
Mind is the Builder, the Physical Is the Result.
Also compare Beyond Filtration & Purification - The Kangen™ Water
Alkalizer/Ionizer: the world's best man-made water for health maintenance, healing, detoxification, prevention and more?
About the A.R.E.
The Association for Research and Enlightenment, Inc. (A.R.E.®), is the international
headquarters for the work of Edgar Cayce (1877-1945), who is considered the best documented psychic of the twentieth century. Founded in 1931, the A.R.E. consists of
a community of people from all walks of life and spiritual traditions who have found meaningful and life-transformative insights from the readings of Edgar Cayce. The
mission of A.R.E. is to help individuals change their lives for the better by exploring concepts and ideas found in the Cayce work.
Although A.R.E. headquarters is located in Virginia Beach, Virginia the A.R.E.
community is a global network of individuals who offer conferences, educational activities, and information around the world. In addition to Activities/Contacts Near
You, there are Edgar Cayce Centers in over twenty-five countries and activities currently take place in approximately 80 countries... [offering a] variety of
educational programs that focus on such topics as holistic health, dreams, reincarnation, ESP, the power of the mind, meditation and personal spirituality.
In addition to small group activities: edgarcayce.org/spirituality/growth_sfg.html, A.R.E. offers popular membership benefits and services: www.edgarcayce.org/legacy2001.html, an impressive on-line bookstore:
www.arebookstore.com/, conferences and educational programs,: www.edgarcayce.org/conferences/main.htm, the Cayce/Reilly School of Massotherapy: www.edgarcayce.org/health/crsm_index.html, and a retreat-type
camp for children and adults. A.R.E. also maintains an affiliation with Atlantic University, which offers a master's degree program in Transpersonal Studies.
For additional information about programs and activities anywhere in the world, please contact the international headquarters in the United States:
A.R.E. 215 67th St.Virginia Beach, VA 23451-2061, (800) 333-4499
A.R.E. Mission Statement
The purpose of the A.R.E. is "to make manifest the love of God and man." (Reading
#254-42)
A.R.E. facilitates personal transformation, and ultimately global transformation, toward God on the basis of the information contained in the Edgar Cayce readings.
A.R.E. fosters the study, research, application, and dissemination of the information contained in the Edgar Cayce readings.
A.R.E. engages in a variety of activities which, taken together, form the foundation
for meeting the mission of A.R.E.
All Healing Cancer Naturally articles on the nutritional healing & prevention of cancer.
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