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Dr. Johanna Budwig’s Diet & Protocol
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Question 81: Can I use olive oil with the Budwig diet?
Answer:
Contrary to what you may read in other alternative cancer treatment
sites or guides purporting to describe the genuine Budwig Protocol, olive oil is not used in the Budwig Protocol for healing cancer and other disease.
Dr. Budwig writes in her Oil-Protein Cookbook which neither mentions nor recommends olive oil: ”This ‘oil-protein diet’ cookbook represents the strict form of this diet, limited to the optimum foods. This cookbook helps the ill person and those who wish to assist them.”
Dr. Budwig wrote another manual cum cookbook for healthy people “Krebs, ein Fettproblem”. Even here, she does not favour or mention olive oil and recommends: “For oils we mostly use flax oil, sunflower oil, walnut oil, soy oil and corn oil [always referring to natural cold-pressed and unprocessed oils]. She writes in Cancer - The Problem and the Solution and in other books: “The fatty acid found in olive oil is not considered essential. The organism is only able to metabolise this oil when it also has essential fatty acids at its disposition.” In her book “Fettfibel” she somewhat qualifies her stance by writing: “...natural unprocessed olive oil is valuable. When travelling in the south [of Europe]. I’d prefer olive oil over the numerous artificial products of ‘modern hotel cuisine’.” (credits: Healing Cancer Naturally)
Question 82: According to Dr. Budwig, what other seed oil does the same thing as flax seed oil in treating cancer?
Answer:
1) There is no other seed oil as rich in omega3 but there are algae and fish oils very high in omega3s resp. their derivatives
eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Check Difference between taking fish oils and flax oil/cottage cheese as a
source of omega 3s: Is substituting fish oil for flax oil as good or better than using flax oil? and Flaxseed vs. fish oil: why did Dr. Budwig prefer flaxseed oil over fish oil? for precautions re heat processing etc.
2) While Dr. Budwig has never mentioned it, if you are desperate for an alternative you might want to look into SACHA INCHI OIL,
produced in the Amazonian jungle of Peru, which has the following composition:
- Saturated fatty acids 7,10%
- monounsaturates 9,7%
- Omega 6: 32.90%
- Omega 3: 49.70%
More information about Sacha Inchi Oil e.g. at www.themiracleofsharing.org under MISCELLANEOUS. Please note that Healing Cancer Naturally can neither endorse nor advice against Sacha Inchi oil. (credits: Healing Cancer Naturally)
Question 83 re allergies: a) I am following the Budwig protocol however, I believe I have developed an allergic reaction to flaxseed
oil. Racing heart beat, tightness in the chest, shortness of breath etc.
b) I break out in hives when I take the Flax seed or the oil.
How can I help myself? Is there a way to overcome allergic reactions
to food? Do you have any advice on some alternative oils that could be used?
Answer:
Here are some things to check out and/or consider when you suspect having an allergic reaction to flax oil and/or flaxseed:
Flax oil DIY allergy test
Rub some flaxseed oil on your skin and leave on for a few hours. If there is a reaction you are allergic to it.
Oil quality
First I would check the quality of the oil you use (organic etc.). No GMO oil etc. should be used and no other GM food either (apparently there has been an increase in allergies observed in connection with GMO foods with a study suggesting that GMO food produces more allergic reactions). Oil should be fresh, without a bitter taste or smell/taste of fish or linseed oil paint.
Dr. Hulda Regehr Clark believes that liver cleanses gradually rid a person of allergies. She writes in The Cure For All Diseases, “Cleansing the liver of gallstones dramatically improves digestion, which is the basis of your whole health. You can expect your allergies to disappear, too, more with each cleanse you do! See How to Do and Benefit from a Natural Liver & Gall Bladder Cleanse at Home.
Geopathic stress
Geopathic stress apparently does not CAUSE any illness, but lowers one’s immunity... According to the Dulwich Health Society, ”the most common indications of geopathic stress are: resistance to medical treatment, a feeling of being run-down and exhausted, depression, nervousness, loss of appetite, pallor and allergy to food.”
Emotional/energetic influences & approaches
Personally I highly recommend EFT to tackle physical reactions such as allergies since they often/always seem to have an underlying emotional/energetic component. In fact, there is an entire allergy relief section at emofree.com.
Accelerated detoxification
Consider the possibility that an (ultimately beneficial) enhanced detox reaction might be involved with the body shedding stored toxins at an increased rate.
Alternative oils to flaxseed oil
See Are there flaxseed oil substitutes for treating cancer.
(credits: Healing Cancer Naturally)
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Question 84: Dr. Budwig’s Cookbook mentions comfrey root. Is this really what she meant us to use?
Answer:
The English translation of Dr. Budwig’s Cookbook mentions comfrey root in at least one recipe. This is a translational error. What Dr. Budwig used is Schwarzwurzel (Scorzonera hispanica L.). Comfrey (Symphytum Officinale) is a fantastic medicinal herb, but do not eat the root and young leaves. It has been found that they are carcinogenic. Older leaves are said to be okay to be used as a vegetable once in a while. Comfrey is the only known land plant that derives vitamin B12 from soil! We use it as fodder for our dairy goats without any ill effects. The plant contains 22-33% protein, quite a bit higher than alfalfa. (credits: Heidi)
Question 85: Using whey powder/Correct ratio sulfurated proteins to flaxseed oil: What amount of sulfurated proteins is found within 100g of cottage cheese or quark? I.e. how much of these proteins should be combined with each tablespoon of flaxoil? I am asking since I use whey protein powder instead of quark or cottage cheese with the flax oil and want to ensure that I use both components in the correct ratio.
Answer:
First of all, please be aware that Dr. Budwig didn't specify whey protein as an alternative source to quark or cottage cheese.
100 g of low-fat quark contain 311 mg methionine and 68 mg of cystine. 100 g of low-fat cottage cheese contain 306 mg methionine and 67 mg of cystine.
So for the 3 tablespoons of flax oil required for instance for making the standard recipe given for Dr. Johanna Budwig’s Quark-Flaxoil Linomel Breakfast Muesli Recipe, you get a total of 380 mg of sulfurated amino acids with quark and a total of 370 mg with cottage cheese. This roughly corresponds to 125 mg per tablespoon flax oil.
In addition to not being approved by Dr. Budwig, there might be concerns whether the chemical bonding will happen when mixing dry powder with flax oil. Also Dr. Budwig never suggested or approved of working her "mix" into a (watery) smoothie.
A correspondent wrote to me saying that the mixing of the dry whey powder with the flax oil "works fine just mixing it all up at the same time"... "or I would think even premixing the protein drink prior to placing in the flax. I have the water in a shaker and throw in the flax into the water and then the scoop of whey and shake it all up. ... I believe that bonding must occur only because there isn't any separation between the oil and the rest of the shake when left to settle. Also, there is not a large oily residue within the shaker.... it also tastes great, and for those that are very sick the drink is just a few ounces of liquid (3 or 4 ounces) so it's easy to get down. (credits: Michael of the German-language Budwig site www.oel-eiweiss-kost.de and Healing Cancer Naturally.)
Question 85: Developing dry cracked skin, joint pains etc. on the Budwig diet: “I've been on the Budwig diet for 2 weeks. I took my flaxseed oil today as specifically prescribed, being careful to blend it gently and not too long with the cottage cheese. Within an hour, I was feeling weirder than ever before -- sort of a mental confusion, and a lot of body aches and pains. I feel terrible. My skin is as dry as parchment, and I have cracks that have opened up in two of my fingers on their own. I've read that ‘long-term exclusive use of flax oil can lead to a deficiency of Omega 6, producing symptoms like dry skin, papery skin and joint pain.’ Am I omega6 deficient?"
Answer:
Apparently. some individuals need far more healthy omega 6s than most. So while your situation may be rare with Budwig diet users, a very few might encounter this problem.
The solution would seem to add more healthy omega 6s to your diet (not however in the form of hydrogenated rancid fats, fried foods, most vegetable oils etc.) to better balance the omega 3s for your specific needs.
You could for instance add some hemp seed oil (the omega 6s of which, such as GLA, are considered very healthy) to your flax oil/cottage cheese mixture. If you start with a 1:1 ratio of hemp seed oil to flaxseed oil, you will get an approximately 1:1 ratio of omega 3 to omega 6. You could see how you fare on this mix and then as the case may be adjust accordingly. (credits: Healing Cancer Naturally.)
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